updates + pilates 4/21 instead of yoga, at the caretakers house

hi everyone,

here are a few yoga updates. hope you're all enjoying the very warm weather! it hailed today in minnesota. :)

1) tuesday 4/21, since i'm out of town and had to cancel yoga class at the caretakers house, karen campbell is going to teach pilates instead. approximately 6:15pm - 7:15pm (give or take). thank you karen! i'm very excited for this new offering, and i wish i could go too. you can email her at karen.dancingk@gmail.com for more details and to RSVP.

2) yoga class at the caretakers house will resume next tuesday, april 28th. please rsvp to jessyjeanine@gmail.com if you haven't been to class before, and look around this page for the background info. hope to see you there.

3) if you're looking for other yoga classes to take, the yoga loft (321 divisadero st. @ page st.) is offering $10 drop-in "recession yoga" community classes. the times for these classes are as follows:
-monday through thursday, all classes at 4:45pm-6pm
-monday and wednesday vinyasa at 7am-8:15am
-tuesday and thursday vinyasa at 12noon-1:30pm
-wednesday Iyengar at 9am-10:30am
(you can call the yoga loft at 415 626 5638 or visit http://theloftsf.com for more information and to confirm the schedule.)

4) group cleanse and detox: april 25-may 16 this is being facilitated by lawrence kampf, an energy worker, yoga practitioner, and neighbor of 848 divisadero. there is a chance that a few of the discussion and guided meditation sessions will even be held at the caretakers house. to get more info on the cleanse, please visit: http://www.hermeticworkshop.com/detox-at-a-glance the yoga loft is also offering yoga classes for those in the cleanse to help support the detox process. i am planning on participating at some level of this and would love to see others join the cleanse as well.

5) restorative yoga wednesday may 20th 4:45-6pm. i'll be substitute teaching this class at the yoga loft. it is $10 because they are offering it as a community class. 321 divisadero st. @ page st. http://theloftsf.com come relax, renew, & restore your energy!

6) upcoming events at the caretakers house:

next show (that i know of) is saturday may 2nd, with little wings,
kuma/koshka, and chris & courtney will even play a song or two! i may
play a drum or tambourine on a couple of kuma/koshka's songs...
(http://kyledraws.com // http://myspace.com/kumakoshka)

next restaurant is friday may 8th. delicious gourmet home-made vegan
food. bring a friend or share a table. http://caretakers-sf.org

last but not least, THANKS TO THE CARETAKERS HOUSE for continuously hosting the tuesday yoga classes. it's been about a year now - wow!!

have great days and remember to RSVP to karen if you can make it to pilates tomorrow 4/21.

ommmm shanti shanti shanti

jessie

yoga class tonight (tuesday) at the caretakers house

yoga this week is ON. 

tuesday 4/7, 6:15pm at the caretakers house, until 7:45pm. arrive between 6 and 6:10pm to set up.  848 divisadero st. @ mccallister st.  http://caretakers-sf.org

write to me at jessyjeanine@gmail.com to RSVP, please.  details & background info is below.  let me know if you have requests!

also, looking ahead, i am pretty sure that yoga class at the caretakers house is happening next week as well (tuesday 4/14), but will be skipped the week after (4/21) because i'll be in Minnesota. 

see you soon!

namaste

jessie