hi everyone,
i'm writing w/ a few yoga reminders & updates. i hope you all are well and are enjoying the summer.
item 1: there are two regular weekly classes i'm teaching now... please come if these classes fit into your schedule. caretakers house yoga on tuesdays, as usual, and restorative yoga on fridays at the yoga loft. info is below.
item 2: there is a great workshop happening this weekend at the Yoga Loft w/ international teacher Bhavani Maki. she'll be teaching about the Yoga Sutras (underlying philosophy of yoga) and more. the description is copied below... you can go for one day or the whole weekend. if you're interested but can't pay the full price, let me know, as I believe they are offering the workshop at cost (that's as big of a discount as is possible) for those who request it.
item 3: there is another free yoga class for beginners happening at the yoga loft on tuesday september 1st, so i will skip teaching at the caretakers house that week and hope that some of you will try the class at the loft.
yoga class tomorrow (& ongoing tuesdays)
at the caretakers house
848 divisadero st. @ mccallister st.
6:15-7:45pm ...arrive by 6:10pm, or earlier if you haven't been to class there before...
rsvp if you get a chance... donation or trades welcome but not required.
restorative yoga ongoing fridays
@ the yoga loft
321 divisadero st. @ page st.
11am-12:30pm
rest your bones, your mind, your self, and restore your energy in doing so.
Weekend Intensive with Bhavani Maki from Hawaii!
Friday, Aug 21- Sunday, Aug 23 ($150/weekend; $17 Thurs; $40 Fri; Sat $75; Sun $55)
The Yoga Loft welcomes international Yoga teacher and musician Bhavani Maki, who has been a great influence on many of our new Vinyasa teachers who came to us from Hawaii, sensing out the good vibes and integrity of our place of practice. Bhavani has been a practitioner of the Ashtanga Yoga System for over 20 years, and her deep teaching offers unique insights into the discovery of greater joy and freedom within one's self. Sharing her love of yoga, she inspires students to explore their full potential through yoga in a light hearted and compassionate way.
* Bhavani's senior student, Carlin Chew will be introducing the weekend with an All Levels Vinyasa class on Thursday, August 20th, 9:30am-11am
tuesday, september 1st:
FREE class for total beginners @ the yoga loft
w/ Carlin Chew
321 divisadero st. @ page st.
6-7:30pm
FREE!
(caretakers yoga class is canceled on this night, so you can come to this instead! mats are free for this class too.)
thanks, and perhaps will see you soon.
ommmmmm shanti
jessie
Posts
No comments:
Post a Comment